Class Schedule

Class Difficulty
 Open
 Low
 Medium
 High
  • Unless otherwise noted, all classes are available to practitioners at any experience level
Class Audience
Kids
Adults
Either

Monday

Kids' Jiu Jitsu

5:30 PM - 6:30 PM
  • Ages 7-14
  • We specialize in sport and competition Jiu-Jitsu
  • Fun but competitive environment
  • Build self-confidence and learn sportsmanship within our supportive team environment
  • We have a structured curriculum, providing a clear path for skill development and progression
  • Belt promotion ceremonies recognize and reward the hard work and dedication of young practitioners, fostering a sense of accomplishment
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Adult Jiu Jitsu

6:30 PM - 8:30 PM
  • First hour: Covers basic techniques and drilling, catering to students of all levels.
  • Second hour: Tailored for intermediate and advanced participants, featuring position battles and live rolling for a more challenging training experience.
  • Unique 10th Planet System: Innovative approach to Brazilian Jiu-Jitsu, emphasizing creativity and adaptability.
  • 10th Planet places a strong emphasis on competition and sport, providing a platform for practitioners to refine their skills and excel in competitive Jiu-Jitsu.
  • Physical Conditioning: Comprehensive workouts to enhance strength, flexibility, and overall fitness.
  • Community and Camaraderie: A supportive and inclusive community of fellow martial artists.
  • Personal Growth: Jiu-Jitsu as a path to self-improvement, increased confidence, and discipline.
  • Belt Progression: Opportunities for belt promotions to mark your progress and achievements.
  • Safe Training Environment: Ensuring safety and injury prevention in every class.
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Muay Thai

8:00 PM - 9:00 PM
- Dynamic fitness regime incorporating strength, endurance, and agility training
- Comprehensive instruction in Muay Thai techniques such as striking, clinching, and defense
- Application of learned skills through supervised sparring sessions for practical experience
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Tuesday

Kids' Jiu Jitsu

5:30 PM - 6:30 PM
  • Ages 7-14
  • We specialize in sport and competition Jiu-Jitsu
  • Fun but competitive environment
  • Build self-confidence and learn sportsmanship within our supportive team environment
  • We have a structured curriculum, providing a clear path for skill development and progression
  • Belt promotion ceremonies recognize and reward the hard work and dedication of young practitioners, fostering a sense of accomplishment
View More Info

Adult Jiu Jitsu

6:30 PM - 8:30 PM
  • First hour: Covers basic techniques and drilling, catering to students of all levels.
  • Second hour: Tailored for intermediate and advanced participants, featuring position battles and live rolling for a more challenging training experience.
  • Unique 10th Planet System: Innovative approach to Brazilian Jiu-Jitsu, emphasizing creativity and adaptability.
  • 10th Planet places a strong emphasis on competition and sport, providing a platform for practitioners to refine their skills and excel in competitive Jiu-Jitsu.
  • Physical Conditioning: Comprehensive workouts to enhance strength, flexibility, and overall fitness.
  • Community and Camaraderie: A supportive and inclusive community of fellow martial artists.
  • Personal Growth: Jiu-Jitsu as a path to self-improvement, increased confidence, and discipline.
  • Belt Progression: Opportunities for belt promotions to mark your progress and achievements.
  • Safe Training Environment: Ensuring safety and injury prevention in every class.
View More Info

Wednesday

Kids' Jiu Jitsu

5:30 PM - 6:30 PM
  • Ages 7-14
  • We specialize in sport and competition Jiu-Jitsu
  • Fun but competitive environment
  • Build self-confidence and learn sportsmanship within our supportive team environment
  • We have a structured curriculum, providing a clear path for skill development and progression
  • Belt promotion ceremonies recognize and reward the hard work and dedication of young practitioners, fostering a sense of accomplishment
View More Info

Adult Jiu Jitsu

6:30 PM - 8:30 PM
  • First hour: Covers basic techniques and drilling, catering to students of all levels.
  • Second hour: Tailored for intermediate and advanced participants, featuring position battles and live rolling for a more challenging training experience.
  • Unique 10th Planet System: Innovative approach to Brazilian Jiu-Jitsu, emphasizing creativity and adaptability.
  • 10th Planet places a strong emphasis on competition and sport, providing a platform for practitioners to refine their skills and excel in competitive Jiu-Jitsu.
  • Physical Conditioning: Comprehensive workouts to enhance strength, flexibility, and overall fitness.
  • Community and Camaraderie: A supportive and inclusive community of fellow martial artists.
  • Personal Growth: Jiu-Jitsu as a path to self-improvement, increased confidence, and discipline.
  • Belt Progression: Opportunities for belt promotions to mark your progress and achievements.
  • Safe Training Environment: Ensuring safety and injury prevention in every class.
View More Info

Thursday

Early Bird

6:00 AM - 7:30 AM
  • Collaborative training where students have the freedom to choose and focus on specific aspects of jiujitsu, allowing for personalized skill development.
  • Students will be participating in various drills, fostering a shared learning environment where everyone contributes to the collective improvement.
  • Emphasis on constructive feedback within the group, creating a supportive atmosphere where practitioners can refine techniques and troubleshoot challenges together.
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Kids' Kickboxing

5:30 PM - 6:30 PM
  • Fitness and Fun: Combining effective workouts with an enjoyable, energetic atmosphere.
  • Self-Defense Skills: Learning practical self-defense techniques suitable for kids.
  • Coordination and Balance: Developing physical skills, coordination, and balance.
  • Confidence Building: Building self-esteem and self-assurance in a supportive environment.
  • Bullying Prevention: Strategies to handle and prevent bullying situations.
  • Respect and Discipline: Instilling respect for others and discipline through martial arts.
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Adult Jiu Jitsu

6:30 PM - 8:30 PM
  • First hour: Covers basic techniques and drilling, catering to students of all levels.
  • Second hour: Tailored for intermediate and advanced participants, featuring position battles and live rolling for a more challenging training experience.
  • Unique 10th Planet System: Innovative approach to Brazilian Jiu-Jitsu, emphasizing creativity and adaptability.
  • 10th Planet places a strong emphasis on competition and sport, providing a platform for practitioners to refine their skills and excel in competitive Jiu-Jitsu.
  • Physical Conditioning: Comprehensive workouts to enhance strength, flexibility, and overall fitness.
  • Community and Camaraderie: A supportive and inclusive community of fellow martial artists.
  • Personal Growth: Jiu-Jitsu as a path to self-improvement, increased confidence, and discipline.
  • Belt Progression: Opportunities for belt promotions to mark your progress and achievements.
  • Safe Training Environment: Ensuring safety and injury prevention in every class.
View More Info

Friday

Early Bird

6:00 AM - 7:30 AM
  • Collaborative training where students have the freedom to choose and focus on specific aspects of jiujitsu, allowing for personalized skill development.
  • Students will be participating in various drills, fostering a shared learning environment where everyone contributes to the collective improvement.
  • Emphasis on constructive feedback within the group, creating a supportive atmosphere where practitioners can refine techniques and troubleshoot challenges together.
View More Info

Kids' Advanced Class

5:30 PM - 6:30 PM
  • Friday Night Fights is an exciting kid's competition class that offers a unique opportunity for children to test their Jiu-Jitsu skills in a friendly and competitive environment.
  • Kids will participate in a round-robin tournament format, competing against peers, which helps them gain valuable experience and build confidence in their abilities.
  • The event fosters sportsmanship, camaraderie, and a sense of accomplishment, making it an enjoyable and memorable experience for young Jiu-Jitsu enthusiasts.
  • Each week we will compete under different rule sets to prepare kids for the varying rule sets they may encounter when competing in tournaments.
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Adult Advanced Class

6:30 PM - 8:00 PM
  • Train for success in Jiu-Jitsu tournaments
  • Learn advanced techniques and strategies tailored for competition
  • Focused on refining high-level Jiu-Jitsu techniques
  • Intensive training to prepare for competitive challenges
  • Emphasis on strategy and advanced positional play
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Saturday

Muay Thai

9:00 AM - 10:00 AM
- Dynamic fitness regime incorporating strength, endurance, and agility training
- Comprehensive instruction in Muay Thai techniques such as striking, clinching, and defense
- Application of learned skills through supervised sparring sessions for practical experience
View More Info

Jiu Jitsu 101

9:00 AM - 10:30 AM
  • Learning the essentials of Jiu-Jitsu, such as positions, escapes, and submissions
  • Emphasizing correct form, posture, and body movements
  • Practicing techniques in a safe and supervised environment
  • Suitable for newcomers and those looking to solidify their basics
  • Learning techniques that serve as a strong base for various Jiu-Jitsu styles and strategies
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Leg Lock Lab

10:30 AM - 11:30 AM
  • Dedicated class focused on leg locks, a fundamental aspect of Jiu-Jitsu
  • Comprehensive learning of leg lock submissions, entries, and escapes
  • Understanding how to incorporate leg locks effectively during sparring
  • Developing knowledge of leg lock defense to protect yourself during rolls
  • Suitable for beginners and experienced Jiu-Jitsu practitioners
  • Adding a valuable dimension to your overall Jiu-Jitsu skills
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Open Mat

11:30 AM - 1:00 PM
  • Flexible Training Environment
  • Refine Technique
  • Ask Coach Questions
  • Live Rolls
  • Open Mat is an excellent opportunity for students to roll with a variety of training partners, helping them adapt to different styles and challenges in a safe and welcoming atmosphere
  • It’s a time to foster a strong sense of community, as practitioners share their knowledge, offer guidance, and build relationships with fellow Jiu-Jitsu enthusiasts, contributing to a supportive and inclusive training culture.
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Sunday

Open Mat

6:00 PM - 8:00 PM
  • Flexible Training Environment
  • Refine Technique
  • Ask Coach Questions
  • Live Rolls
  • Open Mat is an excellent opportunity for students to roll with a variety of training partners, helping them adapt to different styles and challenges in a safe and welcoming atmosphere
  • It’s a time to foster a strong sense of community, as practitioners share their knowledge, offer guidance, and build relationships with fellow Jiu-Jitsu enthusiasts, contributing to a supportive and inclusive training culture.
View More Info